In a world where touch often carries expectations, many people rarely experience nurturing, non-sexual touch. This workshop, Attuned Touch, is a chance to explore touch in a safe, intentional way—offered with care and respect. Good touch is more than technique; it’s a blend of mindfulness, breath, and a grounded connection to self.

The inspiration for this workshop came when I observed a friend giving his girlfriend a shoulder massage. She cringed and tensed, ultimately asking him to stop, which left him feeling hurt. This moment highlighted how deeply many of us long for nurturing connection yet may not feel safe or comfortable receiving or giving it.

My hope is that you walk away from this workshop feeling more connected to yourself and more confident in your own capacity to nurture.

Workshop Structure:

This 6-hour immersive experience includes:

• Solo Exploration: We’ll begin with exercises in self-connection through meditation and body awareness to help you arrive fully in your own presence.

• Partner Massage: You’ll learn techniques to offer and receive touch in a way that feels safe, comforting, and deeply connected.

This workshop is accessible to anyone who’s comfortable moving and sitting on the floor, as we’ll be doing floor-based exercises to cultivate a grounded sense of relaxation. If you arrive solo, you will be partnered with a volunteer, ensuring everyone has a supportive experience.

Who is this for?

Whether you’re looking to deepen connections with loved ones or simply want to feel more confident in offering nurturing touch, this workshop is open to all who are curious about connecting through presence and care.

Details:

• Duration: 6 hours

• Requirements: Participants should be comfortable sitting and moving on the floor, as the workshop involves floor-based meditation and massage exercises.

Social Media & Reviews

• Google Reviews: You’re invited to check reviews on Google under my business name.

• Instagem: @a_journey_to_mocushi

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