In a world where touch often carries expectations, many people rarely experience nurturing, non-sexual touch. This workshop, Attuned Touch, is a chance to explore touch in a safe, intentional way—offered with care and respect. Good touch is more than technique; it’s a blend of mindfulness, breath, and a grounded connection to self.

The inspiration for this workshop came when I observed a friend giving his girlfriend a shoulder massage. She cringed and tensed, ultimately asking him to stop, which left him feeling hurt. This moment highlighted how deeply many of us long for nurturing connection yet may not feel safe or comfortable receiving or giving it.

My hope is that you walk away from this workshop feeling more connected to yourself and more confident in your own capacity to nurture.

Workshop Structure:

This 6-hour immersive experience includes:

• Solo Exploration: We’ll begin with exercises in self-connection through meditation and body awareness to help you arrive fully in your own presence.

• Partner Massage: You’ll learn techniques to offer and receive touch in a way that feels safe, comforting, and deeply connected.

This workshop is accessible to anyone who’s comfortable moving and sitting on the floor, as we’ll be doing floor-based exercises to cultivate a grounded sense of relaxation.

Who is this for?

Whether you’re looking to deepen connections with loved ones or simply want to feel more confident in offering nurturing touch, this workshop is open to all who are curious about connecting through presence and care.

Details:

• Duration: 6 hours

• Requirements: Participants should be comfortable sitting and moving on the floor, as the workshop involves floor-based meditation and massage exercises.

Social Media & Reviews

• Google Reviews: You’re invited to check reviews on Google under my business name.

• Instagem: @a_journey_to_mocushi

• Reserve Your Spot Now

Release tension, reduce stress, and leave feeling light, empowered, and deeply connected.

Do you struggle with expressing yourself fully, whether in life or in your yoga practice? Chanting isn’t singing or talking—it’s vibration, one of the most potent tools for self-healing.

In this 90-minute workshop, you’ll discover how to tap into the true potential of your voice to reduce stress, unlock deeper self-expression, and calm your nervous system. Through chanting, humming, and guided exercises in meditation, breathwork, and navel activation, you’ll learn to harness your voice as a tool for profound healing and connection.

Chanting and humming stimulate the vagus nerve, helping release tension and soothe an anxious mind. Research from Dr. Masaru Emoto shows that vibrations affect water molecules in our bodies, enhancing peace and clarity. Since our bodies are made up of about 70% water, your voice can deeply influence how you feel and think. I’ll also bring singing bowls to amplify these healing vibrations, further enhancing your experience and connection.

By the end of this workshop, you’ll experience:

• A deeper connection to your voice: Access and express your inner power.

• Stress reduction: Activate your vagus nerve to calm your nervous system.

• Healing and self-expression: Tap into your voice’s natural ability to heal and connect.

• Confidence in your voice: Express yourself fully, in class and in life.

Reserve your spot now and experience the transformative power of your voice. Limited spots available!

In a world where touch often carries expectations, many people rarely experience nurturing, non-sexual touch. This workshop, Attuned Touch, is a chance to explore touch in a safe, intentional way—offered with care and respect. Good touch is more than technique; it’s a blend of mindfulness, breath, and a grounded connection to self.

The inspiration for this workshop came when I observed a friend giving his girlfriend a shoulder massage. She cringed and tensed, ultimately asking him to stop, which left him feeling hurt. This moment highlighted how deeply many of us long for nurturing connection yet may not feel safe or comfortable receiving or giving it.

My hope is that you walk away from this workshop feeling more connected to yourself and more confident in your own capacity to nurture.

Workshop Structure:

This 6-hour immersive experience includes:

• Solo Exploration: We’ll begin with exercises in self-connection through meditation and body awareness to help you arrive fully in your own presence.

• Partner Massage: You’ll learn techniques to offer and receive touch in a way that feels safe, comforting, and deeply connected.

This workshop is accessible to anyone who’s comfortable moving and sitting on the floor, as we’ll be doing floor-based exercises to cultivate a grounded sense of relaxation. If you arrive solo, you will be partnered with a volunteer, ensuring everyone has a supportive experience.

Who is this for?

Whether you’re looking to deepen connections with loved ones or simply want to feel more confident in offering nurturing touch, this workshop is open to all who are curious about connecting through presence and care.

Details:

• Duration: 6 hours

• Requirements: Participants should be comfortable sitting and moving on the floor, as the workshop involves floor-based meditation and massage exercises.

Social Media & Reviews

• Google Reviews: You’re invited to check reviews on Google under my business name.

• Instagem: @a_journey_to_mocushi

• Reserve Your Spot Now

UNLOCK THE RAINBOW WITHIN

Join us for an evening where you’re invited to release anything holding you back from feeling truly free—a deep connection to yourself.

Feeling a little intimidated?

No worries! In their fourth collaboration together, Rebecca and Dan create a safe, expansive space for you to simply be—an experience both profound and gentle.

Rebecca will guide your mind into stillness, connecting it to your heart with her soothing voice. Through the power of breath, resonance, and the beautiful whispers of Dan’s violin, you’ll experience deep relaxation—a coming home of sorts.

We can’t wait to share this transformative experience with you again on Wednesday, November 20th!

The Center SF provides mats, blankets, and bolsters at no extra cost.

ABOUT THE FACILITATOR

Rebecca Blondell is passionately drawn to exploring the intricate facets of the human mind, body, energetic system, and spirit, delving into diverse avenues of healing. Recognizing inherent patterns in nature, she embarked on a journey to unveil the natural rhythms within humans and their harmonious connection with nature itself. It’s a profound realization that we, too, are nature—harboring tides like the ocean and embodying all elements. In this context, healing transcends linearity; it unfolds as a quest to discern what is needed when.

The pivotal question emerged: How can we guide the body back to its innate, pain-free equilibrium? This solidified Rebecca’s commitment to holistic work with the body, mind, and spirit, substantiated by certificates in various modalities. She is a licensed Kundalini Yoga Teacher and Massage Therapist, with certifications in Kundalini Yoga, CranioSacral Therapy, Gyrotonic, Deep Tissue, Shiatsu, Meditation, Breath-work, and beyond.

Fluent in the language of the body and energetic systems, Rebecca is on a mission to share this profound understanding with others.

At just 3 years old, Dan Cetlin insisted his parents buy him a violin, igniting a lifelong passion for music. Now, two decades later, he is on a journey to channel his voice and share his music, aiming to offer the world with beauty and inspiration. Immersed in the Contemporary Musical Arts at New England Conservatory, he explored a plethora of modalities, genres, and artists, all while honing his ear. He has seamlessly woven countless inspirations into his own personal style, cultivating a distinct voice as a violinist, performer, improviser, composer, and producer. Inspired by his musical studies, Dan has applied the same multimodal approach to all of his life. Beyond music, Dan's journey includes software engineering and spiritual practices. Currently, he's delving into sound healing and crafting violin meditations for an upcoming album.

Awakening Under the Full Moon’s Light

A special collaboration with The Sound Sorcery and Rebecca Blondell.

Step into stillness and spaciousness, where sound and breath help you release old energy and return to a state of balance.

In a safe and nurturing space, Rebecca Blondell invites you to access quiet and deep listening through meditation and somatic awareness. The transformative power of gentle breathwork and mantra (sound/vibration) aids in releasing old, stuck energy, empowering you to feel a deep release and embrace a sense of freedom.

During an extended savasana, Drew and Kelly from The Sound Sorcery will envelop you in a healing soundscape of crystal singing bowls, cosmic gongs, and heavenly harp, among other alchemic instruments. Soothing vibrations transcend thoughts, resonating on a cellular level, and guiding your mind and body into deep rest and reset.

Sukha provides mats, bolsters, and blankets.

Please bring water and wear layers for comfort.

Tickets: www.sukhayoga.com

“People suffer when they pursue a life or dream that doesn’t belong to them.” ~ Carolyn Myss

Usually, when we aren’t aligned with our dharma/life purpose, life feels difficult. We fall into the trap of looking forward to the weekend and dreading going to work on Mondays, hoping for the week to pass quickly. This approach to life leaves us feeling lost, depleted, emotionally reactive, and often chasing the next quick dopamine fix—food, alcohol, shopping, partying, sex, you name it.

We want to celebrate life, enjoy our sexuality, and feel good about buying ourselves a new outfit; the question is, from what place—the WHY—is it coming from.
Is it driven by a true connection to your inner values and happiness, or is it a way to distract yourself from deeper emotional work that needs attention?

In this 2-hour workshop, we will explore ways to align with our dharma and find peace while awaiting the clear message of what our calling looks and feels like.

There are three tools for easy redirection/transformation of energy: breath, movement, and sound/vibration. We will add mantra (mind projection), and you will have a recipe that shines light on the life you yearn for and deserve.

Come join us on this exploration of self and the magnetism of the life you yearn for and deserve.

Tickets on Eventbrite:

https://www.eventbrite.com/e/a-home-within-a-kundalini-experience-with-rebecca-blondell-tickets-1004380367717?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

In a safe and nurturing space, Rebecca Blondell invites you to access tender quiet and deep listening through meditation and somatic awareness. The transformative power of sound/vibration, breath, movement, and mantra will facilitate the transmutation of stuck energy, leaving you feeling free, expansive, and deeply nourished.

Witness your heart in all its tenderness and embrace the experience of being alive. Take this opportunity to activate your kundalini energy—the conscious and creative force that flows through and around us.

With heart and mind aligned, allow yourself to dissolve into the realm of sound during an extended savasana curated by Kelly of The Sound Sorcery. A beautiful soundscape of alchemic healing frequency instruments, played in motion just inches away, will soothe your mind and body into deep rest. The sound vibrations will surround you, bending crystalline tones into a 3-D wall of healing vibration that travels deep into your body’s channels, activating a dreamlike state of mind.

It will be a soothing yet dynamic lullaby of ocean wave drum, gentle wind chimes, commanding cosmic gong overtures, crystal singing bowls, and heavenly harp. Embrace this opportunity to awaken your spirit and nourish your soul—reserve your spot today.

Saturday, August 17, 2024
5:30-7:30pm
Sukha Yoga Studio
Novato CA

TICKETS: www.sukhayoga.com

Experience transformative healing with Kundalini meditation and live violin. Join Rebecca Blondell & Dan Cetlin on a journey of inner exploration.

Explore your potential for liberation and spaciousness in this unique experience led by Rebecca Blondell and accompanied by Dan Cetlin.

In this 90-minute meditation journey, Rebecca will guide you through grounding, breath-work, sound/vibration, and gentle movement to ignite and support the transformation of energy, creating moments of stillness. Dan, a talented musician, will intuitively support our journey with his violin tuned to 432 Hz, enhancing the healing power of sound.

Join us on this experimental and experiential journey aimed at healing through sound, clearing, cleansing, heart-opening, and gentle expansion, unlocking the rainbow within.

Don’t miss this opportunity to experience the transformative power of meditation and healing sound in your inner landscape. Limited spots are available, so reserve your place now!

Tickets available on Eventbrite, space is limited!

Friday, August 9th
7:30pm - 9pm
The Center SF

“People suffer when they pursue a life or dream that doesn’t belong to them.” ~ Carolyn Myss

Usually, when we aren’t aligned with our dharma/life purpose, life feels difficult. We fall into the trap of looking forward to the weekend and dreading going to work on Mondays, hoping for the week to pass quickly. This approach to life leaves us feeling lost, depleted, emotionally reactive, and often chasing the next quick dopamine fix—food, alcohol, shopping, partying, sex, you name it.

We want to celebrate life, enjoy our sexuality, and feel good about buying ourselves a new outfit; the question is, from what place—the WHY—is it coming from.
Is it driven by a true connection to your inner values and happiness, or is it a way to distract yourself from deeper emotional work that needs attention?

In this 2-hour workshop, we will explore ways to align with our dharma and find peace while awaiting the clear message of what our calling looks and feels like.

There are three tools for easy redirection/transformation of energy: breath, movement, and sound/vibration. We will add mantra (mind projection), and you will have a recipe that shines light on the life you yearn for and deserve.

Come join us on this exploration of self and the magnetism of the life you yearn for and deserve.

Date: July 31, 7Pm - 9pm

The Center SF

TICKETS AVAILABLE ON EVENTBRITE

“People suffer when they pursue a life or dream that doesn’t belong to them.” ~ Carolyn Myss

Usually, when we aren’t aligned with our dharma/life purpose, life feels difficult. We fall into the trap of looking forward to the weekend and dreading going to work on Mondays, hoping for the week to pass quickly. This approach to life leaves us feeling lost, depleted, emotionally reactive, and often chasing the next quick dopamine fix—food, alcohol, shopping, partying, sex, you name it.

We want to celebrate life, enjoy our sexuality, and feel good about buying ourselves a new outfit; the question is from what place—the WHY—is it coming from.

In this 2-hour workshop, we will explore ways to align with our dharma and find peace while awaiting the clear message of what our calling looks and feels like.

There are three tools for easy redirection/transformation of energy: breath, movement, and sound/vibration. We will add mantra (mind projection), and you will have a recipe that shines light on the life you yearn for and deserve.

Come join us on this exploration of self and the magnetism of the life you yearn for and deserve.

Tickets available online or at the door. Search EVENTBRITE for A Home Within

Come explore your own potential of liberation and spaciousness in this unique experience led by Rebecca Blondell and accompanied by Dan Cetlin.

In this 90-minute journey, Rebecca will guide you through grounding, breath-work, sound / vibration, light movement to ignite and support the transformation of energy, and moments of stillness. Dan, a talented musician, will intuitively support our journey with his violin tuned at 432 Hz.

Join us on this unique experimental and experiential journey aimed at clearing, cleansing, unlocking the rainbow within.

Don’t miss this opportunity to dive deep into your inner landscape and experience the transformative power of meditation and music. Limited spots available, reserve your place now!

Online ticket sale: www.padmastudiofairfax.com

Join us for a transformative workshop: Tools for the Mind: Navigating Emotions and Anxiety with Ease, a Kundalini experience. Learn effective tools and techniques to manage emotions and cultivate growth.

The key to managing anxiety, anger, or any other emotions is to recognize them before they fully grip us, preventing us from being overwhelmed. In this two-hour workshop, Rebecca Blondell, who has successfully navigated her way through PTSD after her third car accident, shares a variety of tools that have helped both her and many students and patients find greater ease in life. She will introduce you to various listening and breathing techniques, the power of mantra (mind projection), movement, a profound healing meditation, and engaging partner exercises. Learn how to be present with yourself in every moment, embrace every feeling, and cultivate fertile ground for your ultimate growth. Rebecca’s personal journey underscores her eagerness to guide others on their path to well-being. 

Come alone or with company - everyone is welcome as they are, Remember knowledge turns into wisdom through experience. 

Join us for a transformative workshop: Tools for the Mind: Navigating Emotions and Anxiety with Ease. Learn effective tools and techniques to manage emotions and cultivate growth.

The key to managing anxiety, anger, or any other emotions is to recognize them before they fully grip us, preventing us from being overwhelmed. In this two-hour workshop, Rebecca Blondell, who has successfully navigated her way through PTSD after her third car accident, shares a variety of tools that have helped both her and many students and patients find greater ease in life. She will introduce you to various listening and breathing techniques, the power of mantra (mind projection), movement, a profound healing meditation, and engaging partner exercises. Learn how to be present with yourself in every moment, embrace every feeling, and cultivate fertile ground for your ultimate growth. Rebecca’s personal journey underscores her eagerness to guide others on their path to well-being. 

Come alone or with company - everyone is welcome as they are, Remember knowledge turns into wisdom through experience. 

About Rebecca Blondell

Rebecca Blondell is passionately drawn to exploring the intricate facets of the human mind, body, energetic system, and spirit, delving into diverse avenues of healing. Recognizing inherent patterns in nature, she embarked on a journey to unveil the natural rhythms within humans and their harmonious connection with nature itself. It's a profound realization that we, too, are nature—harboring tides like the ocean and embodying all elements. In this context, healing transcends linearity; it unfolds as a quest to discern what is needed and when.

The pivotal question emerged: How can we guide the body back to its innate, pain-free equilibrium? This solidified Rebecca's commitment to holistic work with the body, mind, and spirit, substantiated by certificates in various modalities. She is a licensed Kundalini Yoga Teacher and Massage Therapist, with certifications in Kundalini Yoga, CranioSacral Therapy, Gyrotonic, Deep Tissue, Shiatsu, Meditation, Breath-work, and beyond.

Fluent in the language of the body and energetic systems, Rebecca is on a mission to share this profound understanding with others.

Come into energetic alignment and tap into your vibrancy on 11.11 at 11 am in our immersive 'Kundalini Fundamentals with Optional Hands-On Assist' workshop. Discover the transformative power of Kundalini as we explore deep into the heart of this ancient practice. Whether you're a complete beginner or an experienced practitioner, all are welcome.

In this workshop, led by Rebecca Blondell, we place equal value on building strength and flexibility for both body and mind while also exploring the profound connection between them. You'll leave this experience feeling expansive, with a profound sense of balance and inner harmony. We'll focus on essential elements like breath, movement, sound / vibration, mudra, mantra, and basic bhandas. Come as you are, and let's embrace the practice of deep love and self-transformation together.

No prior experience or flexibility is necessary to embark on this journey with us. Join us on 11.11 at 11 am to unlock the secrets of Kundalini's transformative power.

Location: TheCenterSF, 548 Fillmore Street, San Francisco

Tickets available on EVENTBRITE: Fundamentals of Kudnalini: A Journey to Mind-Body Harmony