Meditative Kundalini Yoga

EVERY WEDNESDAY, 5 PM

The Center SF, 548 Fillmore Street, San Francisco, CA

Where human meets being.

In my yoga classes, we embark on a transformative journey of self-discovery, where I guide you through practices that foster vagal nerve stimulation and somatic awareness.

From soothing meditations, cleansing breath-work, to invigorating poses, each moment creates heightened awareness and profound connection.

Together, we explore and embrace your authentic self in a sacred space of ancient melodies’s and poetic elements.

Each class is made to be accessible to everyone.

The Center SF offers mats, bolsters, and blankets at no additional cost / space is limited / please be on time