TICKETS AVAILABLE ON EVENTBRITE ~ SPACE LIMITED TO 8 COUPLES
Cultivating conscious connection is necessary grounding for any partnership. Develop tools together that create more resilience, clarity, trust, and love in your connection.
First we will start with individual meditations to strengthen your ground and connection to your authentic center. Then we will move into guided partner meditations and yoga/movement practices that will open your hearts and allow for us to start to see what energies belong to whom and therefore be able to clearly identify self within the partnership. These meditations will create a shared felt sense or a deeper way of feeling and sensing one another's energy.
From there we will practice different forms of conscious communication as we dive into gratitude practices and cultivate shared intentions - this is where the partnership turns into into a creationship. By learning how to clearly communicate, hold space for one an other, and follow through with shared intentions, your connection will begin to deepen levels of trust, appreciation, recognition, support, encouragement, and love.
And finally, the full circle of this journey of connection lies in the teachings of therapeutic massage. An inspiring, life-long couple shared with me their secret to love, simply 5 min. of massage before bed everyday. This way, they said, you can never go to bed upset with each other because loving, healing touch nourishes forgiveness and a continuous feeling of connection and love. Therapeutic, non-sexual massage has deeply powerful effects on our health and well-being in our lives. These techniques can help balance a connections harmony and continuity, and be utilized for the rest of your life.
BIO
My childhood dream was to become a ballet dancer. The elegance, posture and ease in which the human body can move ignited my curiosity and passion to study it. Being born and raised in a small town northeast of Switzerland, my access and exposure to dance was limited. Therefore, I took a huge leap of faith, packed my bags and moved to New York to satisfy my insatiable appetite to learn. That path lead me to study the Gyrotonic Expansion System®, a unique, holistic approach to movement created by Julio Horvath, a ballet dancer with a love for movement much like myself. The more I studied the Gyrotonic Expansion System® in addition to Anatomy, the more I was utterly fascinated and in awe of the body’s ability to heal itself and was then inspired to utilize my expertise in Deep Tissue, Sports Massage, Shiatsu and CranioSacral Therapy to assist in this process. !At the about same time, I was introduced to the yoga of awareness and awakening—Kundalini Yoga. The revived sense of energy I experienced in my Kundalini practice helped me discover my true potential and inspired me to travel to India to study with Gurmukh Kaur Khalsa and Gurushabd Singh Khalsa. Now, with over nine years of bodywork experience and on my way to becoming a certified Level 2 Kundalini Yoga teacher, I’m eager to share my knowledge to heal, rejuvenate, uplift and make a positive impact on you.!I believe these ancient practices are essential tools for living and help us train our minds to be the source of peace and stability that keeps us grounded and connected to the life force within and around us. These teachings have become a way of life for me, I have experienced profound improvements in my mood and outlook on life. Charged with a sense of purpose, I’m excited to share these teachings with all of you.
To learn more about me, please visit my website www.mocushi.com